Why the Food Babe is wrong (it’s not just because she’s ignorant)

Violent metaphors

You knew I had to talk about Food Babe this week.

My not-so-secret goal with this blog is to improve public science literacy and to help people become more critical consumers of information. As a consumer activist and critic with enormous influence, one might hope that Food Babe’s goals are similar to mine.  But I’m afraid I have to give her methods a big red F, and for distressing reasons. Before I get into that, however, I want to give readers who aren’t familiar with Food Babe some background.

Like the decision to vaccinate, the choices we make about food have significant consequences to our health.  It’s easy to find advice on how to structure our diet–there is an overwhelming volume of admonitions to eat more protein!, only organic!, less fat!, more fat!, plant-based!, paleo!, non-GMO!, raw!, Mediterranean!, gluten-free! with dire warnings about what will happen if we fail to…

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